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Janeway CrossFit Benchmark Workouts
Wednesday, August 25, 2010
Fight Gone Bad 322 (100825)
Monday, August 23, 2010
Cindy 25 (8/23/10)
Saturday, August 7, 2010
Total 1000# (400,155,445# - 6/10)
Angie 12:30 (06/10)
Isabel 3:37 (07/10)
Grace 3:36 (07/10)
Fran 3:17 (08/05/10)
Tuesday, March 9, 2010
Angie 14:20 (03/10)
Tuesday, February 23, 2010
Nancy: 12:48 (02/23/10) X
Helen: 9:45 (02/15/10) X
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110526 - Fitness Fanatics "Fit Test"
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Fight Gone Bad 322 (100825)
Cindy 25 (8/23/10)
Total 1000# (400,155,445# - 6/10)
Angie 12:30 (06/10)
Isabel 3:37 (07/10)
Grace 3:36 (07/10)
Fran 3:17 (08/05/10)
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Angie 14:20 (03/10)
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Nancy: 12:48 (02/23/10) X
Helen: 9:45 (02/15/10) X
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