Sunday, May 22, 2011

Benchmarks - 110522

Run 800m: 2:45
Run 1600m: 6:11
Max Bench Press: 250#
Max Pull-ups: 20
Max kipping Pull-ups: 39 (grip issues)

Wednesday, August 25, 2010

Monday, August 23, 2010

Cindy 25 (8/23/10)

Saturday, August 7, 2010