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Janeway CrossFit Benchmark Workouts
Tuesday, November 17, 2009
Tabata This: 55 (4,22,8,12,9) (11/17/09)
Thursday, November 5, 2009
Nicole: 132 (40,20,18,18,18,18) (11/04/09)
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110526 - Fitness Fanatics "Fit Test"
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Tabata This: 55 (4,22,8,12,9) (11/17/09)
Nicole: 132 (40,20,18,18,18,18) (11/04/09)
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